An hour-long, mat based party! Expect a moment to set a unifying and grounding intention, and then diving into beat-based movements, intentional sequencing, and an upbeat atmosphere that will push you while keeping you motivated. This class is all about building strength, enhancing endurance, and embracing the burn—so get ready to move, sweat, and walk out feeling stronger, more energized, and maybe just a little bit sore. Wear comfortable, breathable workout clothing. No shoes, socks if preferred but not required. About Move By Maya: Sculpt. Move By Maya: Sculpt is a high-energy class rooted in strength training and Pilates principles, designed to tone, sculpt, and strengthen your entire body. About Maya Silver Maya Silver is a passionate fitness instructor who started teaching as a way to give back and help others feel strong, confident, and empowered. With a background in Pilates, strength training, and mind-body movement, she brings an intentional approach to every class, helping clients push past their limits while staying connected to their bodies. Maya's classes are more than just a workout—they're an experience designed to uplift, energize, and leave you feeling your absolute best.
