B*tch's Brew Yoni Steam: A Ritual for Menstrual and Reproductive Health Yoni steaming is a time-honored practice passed down through generations of women. It offers a gentle and natural way to care for your womb, support your menstrual health, and address a wide range of reproductive challenges. Beyond its physical benefits, yoni steaming is also a beautiful way to connect with your cycle and nurture your body. Benefits of Yoni Steaming: 🌸 Ease menstrual discomfort: Reduce pain, cramping, bloating, and fatigue associated with your period or ovulation. 🌸 Balance your flow: Decrease heavy bleeding, eliminate clotting, and reduce spotting. 🌸 Regulate irregular cycles: Promote consistent menstrual cycles, including ovulation. 🌸 Support fertility: Enhance your body's natural ability to conceive, especially when combined with other Wisdom of the Womb teas and support. 🌸 Ease menopausal symptoms: Alleviate dryness and discomfort, including pain during intimacy. 🌸 Promote healing: Support recovery after childbirth, including vaginal tears and episiotomies. 🌸 Restore balance: Reduce chronic yeast infections, normalize vaginal bacteria, and assist with healing hemorrhoids. 🌸 Address underlying concerns: Help reduce uterine fibroids, ovarian cysts, uterine weakness, prolapse, and endometriosis. 🌸 Support Yin energy: Nourish your body's Yin energy, which aids healthy follicular development and brings warmth to the womb during your luteal phase. 🌸 Promote cellular health: Encourage healing of cervical issues and support healthy cellular development. How to Use B*tch's Brew Yoni Steam: Create a quiet, comfortable space for yourself. While specialized Yoni steam seats are available online (and often pricey!), you can also use a simple setup, like a clean toilet seat, for an effective and budget-friendly option. For more details on how and when to steam, as well as tips for creating rituals around steaming, [click here](insert link). Important Notes: Not intended for pregnant women. Discontinue use once you have a positive pregnancy test. Always listen to your body—if you feel discomfort or uncertainty, pause and consult your care provider. Yoni steaming is more than just a wellness practice—it's an opportunity to care for your body, honor your cycle, and reconnect with the deep wisdom of your womb.