Sip by sip, this tea calms the nervous system for a profound sense of dreamy calm. Anima Mundi's Dream Sleep Herbal Tea formula is composed of relaxing plants, also known as nervines , such as organic Skullcap, Blue Lotus, Passionflower and Kava Kava; Accompanied by restorative adaptogens, like Ashwagandha and Tulsi. Drink this nightly to ready yourself for deep sleep and even set the stage for lucid dreaming.