Golden Moon Milk from Anima Mundi contains relaxing plants, such as Ashwagandha, along with restorative 'spirit' plants such as Reishi and Blue Lotus. It also contains essential digestive herbs that assist relaxation such as Lavender, Cardamom, and Vanilla. Golden milk, often combined with spices and fellow restorative and rejuvenating herbs, is designed to support the body and mind.