Ingredients : Witch Hazel, vinegar, organic peppermint hydrosol 100% Therapeutic Grade Essential Oils: Citronella, lemongrass, tea tree Organic Vegetable Glycerin. No harsh chemicals, just nature's power to protect you from bugs. How To Use: For Outdoors : Spray directly onto exposed skin and clothing to keep insects away. For Mosquitoes : Spray on areas prone to bites, such as the ankles, wrists, and neck. For Repelling Ants and Flies : Spray on entry points around your home, such as doors and windows. Pro Tip : Reapply every 2-3 hours or as needed, especially if you're sweating or in direct contact with water.