We translated our client-favorite Infrared PEMF Mat to a new, more portable size. The Go Mat's compact design is travel-ready and fit for your WFH chair. Hit the mat to ease chronic pain, and recover from workouts. How does it work? Pulsed Electromagnetic Field (PEMF) grounds you in the earth's magnetic field for a full-body reset, while Infrared's deeply-penetrating heat doubles your dose of recovery and detox. An additional layer of healing crystals emits negative ions, which boost your mood and neutralize free radicals in the body. When combined into the Go Mat, these therapeutic technologies create the ultimate recovery tool. No set-up or clean-up required. Benefits: Boosts mood Reduces stress Relieves chronic pain Increases energy Details: Power: 110V, 120W 2 PEMF Cores implanted 4 levels of Hz Frequency: 3 - 23Hz Heaters: Mats run in a very safe zone of 0.2-0.8 milligauss (Global TOC criteria is 2 milligauss) Electrical field: Low EMF Approx. 39"L x 19.5"W PEMF layer Non-toxic faux leather (polyurethane) layer Infrared layer Charcoal, clay, and magnetic layers Amethyst and tourmaline layer How to Use: Bring your Go Mat on your next trip or place it on top of your desk chair when you need an extra boost Set your PEMF level from 1-4 Use the controller to adjust the infrared level to your desired heat Select the "Negative Ion" feature to neutralize free radicals and ignite an even deeper level of healing Lay back and relax