The Lauren wetsuit is designed for the active woman. Long sleeves for UV protection, 50 SPF, also serves as a rash guard when surfing. It is perfect for beach beach volleyball, paddle- boarding, snorkeling, swimming, you name it. It can be worn comfortably under a 3/2 mm wetsuit as well. Sizing: This suit runs a size small. We suggest sizing up ! If you have any questions don't hesitate to reach out! Fabric Content: 78% Polyamide (Recycled) & 22 % Elastane (Italian Imported). Care: Rinse in cold water after wearing to remove some chlorine, saltwater, sunscreen and/or natural body oils. Hand-wash your suits in cold water with a gentle laundry detergent or hand soap. Hang in your outdoor shower