Fully adjustable non-stretch wrist wraps provide maximum wrist support without the bulk of traditional wraps Twist-to-tighten design allows for fast adjustments between movements without needing to remove or re-wrap Tighten for extra stability during heavy lifts, then easily loosen for more flexibility during dynamic movements Replaces taping your wrists before every workout - lock down your desired range of motion in just seconds Constructed from a durable rip-stop cotton blend with a softening treatment for the perfect combination of comfort, support and abrasion resistance Raised silicon printing on both sides of the lace prevents any movement, keeping your wrists secure during big lifts Ideal for Olympic lifting, strength training, plyometrics, cross training, WOD and more! Each wrap measures 3" wide x 35" long (8cm x 89cm) + 15" lace closure (38cm). Includes 2 wraps (1 pair)