Sunday 3/9 and 3/16 - 10:30 AM (60 Minutes) Get ready to sculpt, tone, and sweat with me, Antoinette! My class will challenge you to tap into your mental and physical strength as we sculpt to the beat. You can expect a unique blend of pilates, yoga, and hiit exercises that will be sure to have you break a sweat! Option to bring your own set of light hand weights or ankle weights (1lb-3lbs). Grip socks required for all classes. Available for purchase in studio. Mats provided for all classes Hosted by Antoinette from ALO + Core Power
