Begin your voyage of Ayurveda discovery with this selection of natural bath & body care formulae infused with precious Ayurveda WonderHerbs & Sleep - Body & Pillow Mist After bath, spray on lightly all over body, pillows & bed linen. Leave on. Relax & unwind. Sleep - Relaxing Body Cleanser 50ml Use in bath or shower. Pour into palms & gently rub together to activate herbs. Bring palms close to face, gently breathe in & relax. Apply all over hands & body. Gently massage & wash off. Sleep - Body Milk 50ml At bedtime, apply all over hands & body. Massage & leave on. For better results, also use Sleep Bath & Shower Gel & Sleep Body & Pillow Mist. Sleep - Hydrating Butter At bedtime / night, apply all over hands & body, massage & leave on. Work extra on dry & rough areas.