Page Title Created out the words Inhale and Exhale At the core of most meditations is the simple fact that one must not forget to stop and breathe. Inhale in the positive… exhale out the negative. It really is that simple of a concept at whatever level you are on. Sometimes we all just have to force ourselves to stop and breathe. inhale... exhale.. MATERIAL - 50% Cotton/50% Polyester FEATURES - Sweatshirt is Unisex. Please review size chart before ordering PRINTED WITH PRIDE IN THE USA - All of our products are printed and shipped from Las Vegas, Nevada USA.