BuDhaGirl's Nirvana Tisane invites you to let go of the day's activities by enjoying a delicious tisane that will transport you to a place filled with serenity and joy. Bringing your day to a close by providing you with an evening ritual that nourishes your mind, body, and spirit while lingering in gratitude. Pause, breathe, exhale. Let all cares float away. BuDhaGirl's Nirvana Tisane begins with the incomparable Chamomile flower that has a treasure chest of healing properties, from reducing stress to promoting sleep. Ginger root is added for digestion. Lemon balm for digestion. Licorice root is an anti-bacterial. Ashwagandha for stress and sleep. Lavender is anti-inflammatory. Passionflower for relaxation. Vanilla is a gentle sweetener to round out the flavor. And finally, Lemon oil boosts immunity. Tea Details: 15 sachets 2.0 g per unit To Prepare: Place a BuDhaGirl Temple Blend Sachet in 6-8 ounces of boiling water (212 degrees) for 5-7 minutes. Tisanes tend to need more time for brewing, as the ingredients are a bit coarser than leaves. While you wait for your tisane to brew, we suggest taking a mindful journey into today's gifts. What came into your life that gave you great joy? What did you do that surprised you? Are you ready to let go and rest?
