The Resistance Band kit – an adaptable solution for varied workouts. The resistance band kit easily attaches to heavy bag stands. The multi-anchor upright design features a single-stub mount, ensuring a quick and secure setup for diverse exercises. Resistance bands can be used by fitness enthusiasts of all levels, as they help to improve strength, flexibility, and overall fitness. Multi anchor upright Single stub mounting with provided brackets Heavy bags stand with mountable brackets Bottom anchors point mount for stand Three level double carabineer resistance bands Pull handle included Two sets of training guidelines