Super heavy-duty stamped metal mounts designed to provide secure and convenient anchor points for all double-end speed bags Quickly and easily connect your double-end speed bag to the floor and ceiling to train striking speed, footwork and reflexes Includes 18" + 24" shock cord sheathed bungees and four snaplock carabiners - everything you need to get your bag mounted and performing Virtually silent design features two metal swivel bearings for smooth and consistent performance Exclusive double-plate design lays flat when not in use and prevents the D-ring from scratching your floor Highly functional mounting points which can also be used for double-end heavy bags, tie-downs, and many other uses Includes black hex lag bolts and washers Ideal for both commercial gym and home use
