English Lavender essential oil is a concentrated liquid derived from the steam distillation of the lavender plant. Known for its fresh, sweet, and slightly fruity floral scent, it is widely used in the perfume industry. The oil is often diluted with a carrier oil, such as sweet almond, grapeseed, jojoba, or avocado oil, unless added directly to bath water. Lavender essential oil can be used for a pleasant fragrance or in aromatherapy with an oil burner or diffuser. In aromatherapy, it is thought to help alleviate stress, depression, and fatigue. Always consult a qualified practitioner before using it as a health remedy or for therapeutic purposes.
