Page Title Created out the words Inhale and Exhale At the core of most meditations is the simple fact that one must not forget to stop and breathe. Inhale in the positive… exhale out the negative. It really is that simple of a concept at whatever level you are on. Sometimes we all just have to force ourselves to stop and breathe. inhale... exhale.. MATERIAL - 7.5 oz., 55/45 cotton/polyester FEATURES - 2 patch pockets, Adjustable neck strap with buckle, waist side ties PRINTED WITH PRIDE IN THE USA- All of our products are printed and shipped from Las Vegas, Nevada USA.