The Wave Roller™ delivers the most powerful and efficient foam rolling experience, whether you're in the comfort of your home or at your local gym. The smart vibrating foam roller is Bluetooth® enabled with five intensity settings, which allows you to tailor both your warm-up and recovery conveniently from your mobile device with the Therabody™ app. The pressure combined with the vibration improves flexibility and recovery. The Wave Roller™ is ideal for total-body work, specifically larger muscle groups like your legs and back. Features: Smart device with Bluetooth Connectivity Tailor your warm-up and recovery conveniently through the Therabody app. 12" long for full-body treatment Wireless charging enabled Hypo-allergenic EVA high-density foam for full-body support 5 Intensity settings for a customized experience 5 vibration frequencies for a customized experience. 3-Hour battery life for sustained use What's Included: Wave Roller Protective carrying pouch Power adapter Using the Wave Roller: 1. To turn on the Wave Roller, firmly press and hold the power button for 1-2 seconds. 2. Wave Roller will start on the lowest of five settings. To increase speed, short press the plus button until the desired speed is active. 3. Place the device under the treatment area gradually applying light to moderate pressure as needed. 4. To turn off the Wave Roller, firmly press and hold the power button until the device turns off.
