Goodnight Macaroon 'Gail' Comfy Double Front Pocket Shorts High-Waist Elastic Waist Comfy Measurements: S – Waist 65cm, Length 37m , Hip 132cm M - Waist 69cm, Length 38cm , Hip 133cm L – Waist 75cm, Length 39.5cm, Hip 134.5cm Machine cold and gentle cycle or hand wash cold Lay flat to dry / do not tumble dry Iron on a low heat setting If you are unsure or need assistance selecting the proper size or color, please contact our Customer Services team and they'll be more than happy to help.