So you've had it with toxic positivity—now what? Grab this anti-gratitude journal and indulge your totally understandable desire to wallow in misery. With dark humor and refreshing honesty, the prickly prompts and de-motivational quotes encourage you to vent your gripes about all the annoying people, irritating situations, and infuriating setbacks of this hellscape we call life. Getting your grudges down on paper may even reveal patterns that'll help you change what's bugging you—or you might just wind up laughing about your petty grievances and payback fantasies until you actually do feel better. 214 pages, with space for writing and doodling. 52 writing prompts and 52 quotes for each week of the year. Hardcover. Made in Canada.
