A selection of indulgent Ayurveda home spa formulae infused with precious herbs &pure aromatic essential oils. Himalayan Rose soothes, calms & helps take away daily stress, relaxing the senses.Instructions, - Cardamom Rose - Bath & Shower Gel - 50ml Use in bath or shower. Pour in to hands or on natural bath lotus. Gently massage all over wet body. Wash off. For better results, follow with Cardamom Rose Body Lotion & Cardamom Rose Hand Butter. - Cardamom Rose - Body Lotion - 50ml Apply all over hands & body. Massage & leave on. - Cardamom Rose - Body Scrub - 30g Before bath, apply lightly all over body. Leave for 5 minutes. Wet skin with milk, massage in circular motions for 5 minutes & wash off. - Cardamom Rose - Body & Pillow Mist - 20ml After bath, spray on lightly all over body, pillows & bed linen. Leave on. Relax & unwind. - Cardamom Rose - Luxury Soap - 50g Refer product description - Focus - Clarifying Balm - 8g Roll-on finely on temples, behind ears, back of neck & inner wrists. Gently breathe in & relax. For optimum results, use at bedtime.