Perfect for strength training and rehab use, this set of resistance bands features two fabric bands, one with light resistance and one with medium resistance for progressive intensity. * Set of 2 bands * Fabric bands that won't roll & can be used on bare skin * 1 light resistant & 1 medium resistance for increased progression * Ideal for strength training & rehab use * Helps with building muscle mass and increased mobility in your hips, legs, thighs, & glutes
